TACH2F
Tactical Athlete Holistic Health and Fitness Seminar (TACH2F) - NUTRITION
Maximizing the health, wellness, and performance of tactical athletes is complex and requires a multiple faceted approach. The TACH2F Seminars invite clinicians, researchers, S&C coaches, trainers, and tactical athletes into the same room to learn and share ideas together. The TACH2F Seminars are active events. Attendees should plan to share ideas, think through problems, and express the needs they see within their organization, practice, or research. No one has all the answers; come ready to learn together. The lectures are aimed at providing the practitioners and the tactical athletes with applied knowledge that they can use personally and within their organizations. We want to eliminate the time gap that often occurs between research and practice. We are excited for the continuing conversations that are generated during each seminar, and we hope that you will join us and share your ideas too. The NUTRITION seminar will include high-application lectures focused on tactical environments and work demands, a dive into technologies that help us understand metabolism, ideas for succeeding with meal preparation and snacking, and many opportunities to talk with the presenters and other attendees.
REGISTRATION CLOSED - Check back for December 2024 event information.
When: May 9, 2024
Where: Physical Activity and Education Service Building (PAES) - Room 145
Cost: $149
Parking Options:
Tuttle Garage (2050 Tuttle Park Pl, Columbus, OH 43210)
Neil Avenue Garage (1801 Neil Ave, Columbus, OH 432210)
Parking Rates: https://osu.campusparc.com/find-parking/tuttle-garage
Walking Map:
Who should attend:
- First responders (law enforcement, fire/rescue, paramedics, military)
- Tactical instructors
- Strength and conditioning coaches
- Health and rehabilitation individuals interested in working with tactical personnel
Speakers
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Brett Nickerson | Colleen Spees | Ryan Berlin |
PhD, CSCS*D, EP-C,FACSM | PhD, MEd, RDN, LD, FAND, FAHA | CEC |
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Sarah Wick | Volek Lab | |
RD, CSSD, LD |
Agenda*
0730 - 0800 - Registration
0800 - 0830 - TACH2F Cohort Introduction
0830 - 1100 - Applied Tactical Nutritional Lectures
0830 - 0915 - Improving Fitness Testing in Tactical Athletes: Recommendations for Body Fat Assessments
0915 - 1000 - Optimizing Metabolism for Health & Tactical Performance
1000 - 1045 - Technologies to Peek Under Your Metabolic Hood
1100 - 1200 - Lunch (provided)
1200 – 1530 - Metabolism Exploration and Nutrition Planning
1200 – 1330 - Optimizing Human Potential: The State of the Science in Performance Nutrition
1330 – 1430 - Fireside Chats with the Experts
1430 – 1530 - Practical Performance Nutrition for Tactical Athletes
1530 – 1600 - Closing
*Agenda is subject to change.